Health is most important in everyone’s life and is of utmost importance. Being healthy is everyone’s desire. My Care helps you to identify and fulfill your health needs in all dimensions so as to manage your entire health (Almost all dimensions of your health).
- Health is defined as a state of complete physical, mental and social well-being and not merely absence of disease or infirmity (WHO Definition of Health)
- There are many dimensions of health which have effect & impact on our well-being, some major dimensions are our Physical Health, Mental Health, Social Health, Occupational Health, Environmental Health and Financial Health, all are related to each other
- There are many challenges/risks to our health such as diseases/disorders, depression, anxiety, poor social interactions, work life imbalance, unfavorable environmental conditions, inadequate source of income and poor money management etc
- Health planning is defined as the “Process of establishing health goals and creating a way to reach them”. Health planning is very important now a days for a “Good Quality Life”
- My Care is for your care where Health Planning is done by experts in a scientific way for addressing maximum health challenges/issues and improving “Quality of Life”
MY HEALTH PLAN: PROCESS (AT MY CARE CLINIC)
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- Detailed History and discussion of all relevant information by My Care Doctors and Experts
- Physical Examination and Clinical Tests by My Care Doctors
- Blood Tests (Example: Complete Blood Count, Lipid Profile, Liver Profile, Kidney Profile etc.)
- Special Tests (Example: ECG. PFT, etc)
- Collection of all information and test reports
- Analysis of all findings and test results and their comparison with standard values
- Preparation of your Fully Customised Health Plan
- Preparation of Fully Customised Treatment Plan, Diet Plan, Exercise Plan, Vaccination Plan etc for you
- Preparation of your Robust Follow Up Plan to manage and maintain your Good Health (All 6 Major Dimensions) for now and ever
- This Health Planning Process is Done at My Care Authorised Health Centers Only (Presently available at My Care Clinic, Rohini, New Delhi, India)
MY HEALTH PLAN PACKAGE DETAILS
- MY HEALTH PLAN FEATURES
- Health Plan is Available Online and can be accessed on any device
- My Health Vision & Progress Dashboard (LIVE Monitoring)
- 6 Major Types of Health Analysis
- 100 + Health Parameters Monitoring
- 200 + Disease/Risk Factors Screening
- Purpose “Adding Years to Life & Life to Years” (Improving Quality of Life)
- PHYSICAL HEALTH PLAN
- My Physical Health Score (Updated Regularly)
- Detailed Analysis & Status of My Physical Health (Updated Regularly)
- My Life Meter (LIVE Monitoring)
- My Health Parameters – Current and Target Values (Updated Regularly)
- Identification of risk factors & diseases affecting my physical health
- My Diabetes Risk Score (Updated Regularly)
- My Heart Disease Risk Score (Updated Regularly)
- Plan to control these risk factors & diseases for better physical health
- My Fully Customised Diet Plan (Updated Regularly)
- My Fully Customised Exercise Plan (Updated Regularly)
- My Fully Customised Vaccination Plan & Chart (LIVE Monitoring)
- Important advice/suggestions for improvement of physical health
- Important Do’s & Don’ts for maintaining & improving physical health
- Basic & advanced Health Education for improving physical health
- MENTAL HEALTH PLAN
- My Mental Health Score (Updated Regularly)
- Detailed Analysis & Status of My Mental Health (Updated Regularly)
- My Antidepression Score (Updated Regularly)
- Identification of risk factors & diseases affecting my mental health
- Plan to control these risk factors & diseases for better mental health
- My Fully Customised Yoga Plan (Updated Regularly)
- Important advice/suggestions for improvement of mental health
- Important Do’s & Don’ts for maintaining & improving mental health
- Basic & advanced Health Education for improving mental health
- SOCIAL HEALTH PLAN
- My Social Health Score (Updated Regularly)
- Detailed Analysis & Status of My Social Health (Updated Regularly)
- Identification of risk factors & diseases affecting my social health
- Plan to control these risk factors & diseases for better social health
- Important advice/suggestions for improvement of social health
- Important Do’s & Don’ts for maintaining & improving social health
- Basic & advanced Health Education for improving social health
- ENVIRONMENTAL HEALTH PLAN
- My Environmental Health Score (Updated Regularly)
- Detailed Analysis & Status of My Environmental Health (Updated Regularly)
- Identification of risk factors & diseases affecting my environmental health
- Plan to control these risk factors & diseases for better environmental health
- Important advice/suggestions for improvement of environmental health
- Important Do’s & Don’ts for maintaining & improving environmental health
- Basic & advanced Health Education for improving environmental health
- OCCUPATIONAL HEALTH PLAN
- My Occupational Health Score (Updated Regularly)
- Detailed Analysis & Status of My Occupational Health (Updated Regularly)
- Identification of risk factors & diseases affecting my occupational health
- Plan to control these risk factors & diseases for better occupational health
- Important advice/suggestions for improvement of occupational health
- Important Do’s & Don’ts for maintaining & improving occupational health
- Basic & advanced Health Education for improving occupational health
- FINANCIAL HEALTH PLAN
- My Financial Health Score (Updated Regularly)
- Detailed Analysis & Status of My Financial Health (Updated Regularly)
- Analysis of all Financial Assets (Updated Regularly)
- Identification of risk factors affecting my financial health
- Plan to control these risk factors for better financial health
- Setting My Financial Goals (Updated Regularly)
- Financial Goals Achievement Status (LIVE Monitoring)
- My Wealth Account – Updated record of Financial Health
- My Wealth Account App (Android & iOS)
- My Transaction Account – For 100% Online Transactions
- My Financial Life Graph (Updated Regularly)
- My Wealth Creation Story in Next 10-15 Years (Updated Regularly)
- Important advice/suggestions for improvement of financial health
- Important Do’s & Don’ts for maintaining & improving financial health
- Basic & advanced Health Education for improving financial health
WHY MY CARE HEALTH PLANNING?
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- Developing Vision of Good Health for Better & Healthy Life Ahead
- Monitoring of more than 100 Important Health Parameters
- Screening of more than 100 Risks/Health Issues/Conditions/Diseases
- Periodic (Annual) Comparison of Health Parameters & Progress Report/Chart
- Actively searching for any Risks/Developing Diseases & Management
- Reduction in Risk Factors & Diseases and Increase Life Expectancy
- Avoid/Minimise Expenses and Pain/Sufferings on Health Issues
- Better understanding of Mental Health and occupational health
- Better Interpersonal Relationships in Society for Better Health
- Detailed Prescription for Treatment of Diseases/Health Condition if any
- Comprehensive follow up plan for Better Health Management
- Fully Customised “Diet , Vaccination Plan” for Best Health Targets/Goals
- Fully Customised “Exercise Plan” for Better Risk Management
- Live Goal Tracking System for Financial Goals & Full Execution Support
- Health & Financial Awareness/Education for Better Understanding
- Holistic Approach for Making Life Easier & Improving “Quality of Life”
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