What is Health?
- Health is defined as a state of complete physical, mental and social well-being and not merely absence of disease or infirmity (WHO Definition)
- There are many dimensions of our health which have effect & impact on our well being, some major dimensions are Physical Health, Mental Health, Social Health, Environmental Health, Occupational Health & Financial Health.
- My Care helps you to identify and fulfill your health needs in all dimensions so as to manage your entire health (Almost all dimensions of your health).
What is Health Planning?
- Health planning is defined as the “Process of establishing health goals and creating a way to reach them”. Health planning is very important now a days for a “Good Quality Life”
- There are many challenges/risks to our health such as diseases/disorders, depression, anxiety, poor social interactions, work life imbalance, unfavorable environmental conditions, inadequate source of income and poor money management etc
- My Care helps you to identify and fulfill your health needs in all dimensions so as to manage your entire health (Almost all dimensions of your health).
Health Issues/Diseases/Risks?
- There are mainly two types of diseases (Communicable & Non Communicable Diseases) and many factors and health issues affecting our healthy life.
- Environmental conditions, poor hygiene, lack of health education, delayed or inadequate treatment, resistance to drugs are the main risk factors for communicable diseases and their complications.
- Insufficient physical activity, unhealthy diet, raised blood pressure, raised cholesterol, tobacco use, harmful use of alcohol, cancer associated infections, overweight and obesity are main risk factors for Non Communicable Diseases and their complications.
- Health education, timely evaluation of health profile and health planning plays a crucial role in control of risk factors, onset, delay in progression and complications of the diseases (specially the non communicable diseases like cardiovascular diseases, chronic respiratory diseases, cancers, diabetes etc). The active search for disease among apparently healthy people is a fundamental aspect of prevention.
Vision of My Health With & Without Planning
Vision of Health without planning
- There are many health challenges, which affect our health if we ignore them, they affect us to a large extent if we don’t control the
Vision of Health with Planning
- There are many health challenges, which affect our health if we ignore them. We can improve our health if we plan our health and take necessary steps
Health Planning Products & Services from My Care
Kid's Health Planning?
- Health is defined as a state of complete physical, mental and social well-being and not merely absence of disease or infirmity (WHO Definition)
- There are many dimensions of our health which have effect & impact on our well being, some major dimensions are Physical Health, Mental Health, Social Health, Environmental Health, Occupational Health & Financial Health.
- My Care helps you to identify and fulfill your health needs in all dimensions so as to manage your entire health (Almost all dimensions of your health).
Adolescent Health Planning?
- Health is defined as a state of complete physical, mental and social well-being and not merely absence of disease or infirmity (WHO Definition)
- There are many dimensions of our health which have effect & impact on our well being, some major dimensions are Physical Health, Mental Health, Social Health, Environmental Health, Occupational Health & Financial Health.
- My Care helps you to identify and fulfill your health needs in all dimensions so as to manage your entire health (Almost all dimensions of your health).
Man's Health Planning?
- Health is defined as a state of complete physical, mental and social well-being and not merely absence of disease or infirmity (WHO Definition)
- There are many dimensions of our health which have effect & impact on our well being, some major dimensions are Physical Health, Mental Health, Social Health, Environmental Health, Occupational Health & Financial Health.
- My Care helps you to identify and fulfill your health needs in all dimensions so as to manage your entire health (Almost all dimensions of your health).
Woman's Health Planning?
- Health is defined as a state of complete physical, mental and social well-being and not merely absence of disease or infirmity (WHO Definition)
- There are many dimensions of our health which have effect & impact on our well being, some major dimensions are Physical Health, Mental Health, Social Health, Environmental Health, Occupational Health & Financial Health.
- My Care helps you to identify and fulfill your health needs in all dimensions so as to manage your entire health (Almost all dimensions of your health).
Old Age Health Planning?
- Health is defined as a state of complete physical, mental and social well-being and not merely absence of disease or infirmity (WHO Definition)
- There are many dimensions of our health which have effect & impact on our well being, some major dimensions are Physical Health, Mental Health, Social Health, Environmental Health, Occupational Health & Financial Health.
- My Care helps you to identify and fulfill your health needs in all dimensions so as to manage your entire health (Almost all dimensions of your health).
Marrige Health Planning?
- Health is defined as a state of complete physical, mental and social well-being and not merely absence of disease or infirmity (WHO Definition)
- There are many dimensions of our health which have effect & impact on our well being, some major dimensions are Physical Health, Mental Health, Social Health, Environmental Health, Occupational Health & Financial Health.
- My Care helps you to identify and fulfill your health needs in all dimensions so as to manage your entire health (Almost all dimensions of your health).
Main Features of My Health Plan
Fully Customised Diet Plan
- Your “My Health Plan” is available with fully customised Diet Plan for you. This diet plan is designed by our health experts for your dietary needs like keeping you healthy, providing appropriate nutrition, maintaining right weight and controlling lifestyle diseases.
Fully Customised Exercise Plan
- Your “My Health Plan” is equipped with fully customised Exercise Plan for you. This exercise plan is designed by our experts for your body needs like keeping you fit & active, providing required activity, maintaining right weight and controlling lifestyle diseases.
Fully Customised Vaccination Plan
- Your “My Health Plan” is available with fully customised Vaccination Plan for you. This plan is prepared by our doctors for your vaccination needs like Pediatric & Adult Vaccination (0 to 100 Years), providing you lifelong protection against vaccine preventable diseases
Health Planning Process
Process of Health Planning
- Detailed History and discussion of all relevant information by My Care Doctors and Experts
- Physical Examination and Clinical Tests by My Care Doctors
- Blood Tests (Example: Complete Blood Count, Lipid Profile, Liver Profile, Kidney Profile etc.)
- Special Tests (Example: ECG. PFT, etc)
- Collection of all information and test reports
- Analysis of all findings and test results and their comparison with standard values
- Preparation of your Fully Customised Health Plan
- Preparation of Fully Customised Treatment Plan, Diet Plan, Exercise Plan, Vaccination Plan etc for you
- Preparation of your Robust Follow Up Plan to manage and maintain your Good Health (All 6 Major Dimensions) for now and ever
- This Health Planning Process is Done at My Care Authorised Health Centers Only (Presently available at My Care Clinic, Rohini, New Delhi, India)
Why Health Planning?
Benefits of Health Planning
- Developing Vision of Good Health for Better & Healthy Life Ahead
- Monitoring of more than 100 Important Health Parameters
- Screening of more than 100 Risks/Health Issues/Conditions/Diseases
- Periodic (Annual) Comparison of Health Parameters & Progress Report/Chart
- Actively searching for any Risks/Developing Diseases & Management
- Reduction in Risk Factors & Diseases and Increase Life Expectancy
- Avoid/Minimise Expenses and Pain/Sufferings on Health Issues
- Better understanding of Mental Health and occupational health
- Better Interpersonal Relationships in Society for Better Health
- Detailed Prescription for Treatment of Diseases/Health Condition if any
- Comprehensive follow up plan for Better Health Management
- Fully Customised “Diet , Vaccination Plan” for Best Health Targets/Goals
- Fully Customised “Exercise Plan” for Better Risk Management
- Live Goal Tracking System for Financial Goals & Full Execution Support
- Health & Financial Awareness/Education for Better Understanding
- Holistic Approach for Making Life Easier & Improving “Quality of Life”
MAJOR TYPES OF HEALTH ANALYSIS
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HEALTH PARAMETERS MONITORING
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DISEASES/RISK FACTORS SCREENING
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