Health is most important in everybody’s life and is of utmost importance. Being healthy is everyone’s desire. My Care helps you to identify and fulfill your health needs in all dimensions so as to manage your entire health (Almost all dimensions of your health). So, plan & transform your health to next level.
Health Planning is defined as the “Process of establishing health goals and creating ways to reach them”. There are many challenges/risks to our health such as diseases/disorders, depression, anxiety, poor social interactions, work life imbalance, unfavorable environmental conditions, inadequate source of income & poor money management etc. My Care is here for your care where Health Planning is being done by experts in scientific way for addressing maximum health challenges/issues and improving “Quality of Life”
Your “My Health Plan” is available with fully customised Diet Plan for you. This diet plan is designed by our health experts for your dietary needs like keeping you healthy, providing appropriate nutrition, maintaining right weight and controlling lifestyle diseases.
Your “My Health Plan” is equipped with fully customised Exercise Plan for you. This exercise plan is designed by our experts for your body needs like keeping you fit & active, providing required activity, maintaining right weight and controlling lifestyle diseases.
Your “My Health Plan” is available with fully customised Vaccination Plan for you. This plan is prepared by our doctors for your vaccination needs like Pediatric & Adult Vaccination (0 to 100 Years), providing you lifelong protection against vaccine preventable diseases
I came to know about My Care’s Entire Health Planning Concept through a common friend in Jan 2012, after few meetings at our house in Indirapuram, Ghaziabad, I decided to associate with My Care on 22nd Jan 2012. It has been a wonderful journey of nearly 8 years with My Care. Overall health has been managed & tracked periodically with holistic approach through regular health check ups, as per schedule, virtual counselling and consultations. Health Plan prepared by My Care is fantastic. Health Planning proved a very useful tool during the ongoing COVID-19 pandemic & we really learned the nuances of actual health planning through My Care which benefited us a lot.
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